Cauliflower poodle graphic

Cauli Flaw Flaw

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Is cauliflower the new avocado? Cauliflower is like a SUPERHERO. High in potassium, iron, zinc, and contains more Vitamin C than an orange?! Cauliflower is commonly white, but can disguise itself as green even purple! Cauliflower can turn tortillas gluten free, pizzas low carb, and buffalo wings vegan!? Now that is truly a super power!

 

RICE IS NICE

With 1/3 of the calories, there is so much you can eat atop your cauliflower rice! Head to Whole Foods to get your pre made 365 Cauliflower Rice or Trader Joe’s has it flying off the shelves, so fast they have to limit 2 bags per customer to make sure there is enough to go around.

 

CAULIFLOWER PIZZA CRUST

Cauliflower Pizza Crust has taken our Instagram and Facebook feeds by storm! It seems to be all the RAGE. Utensils may be necessary for this typical finger food, but that is just a small price to pay and turns cauliflower pizza into a “whole” experience!

 

BUFFALO CAULIFLOWER “WINGS”

Crispy on the outside, soft and tender on the inside… believe it or not, these cauliflower wings are COMPLETELY meat free! Hot, spicy, and packed with a PUNCH, these wings will clearly have your meat-eating friends fooled!

 

SHEPARD’S PIE

Once you break through the fluffy layer of mashed potatoes, cauliflower “meat” greets you with a plethora of other veggies, making this traditional comfort food all the more comforting. Shepard’s Pie, to die for.

 

“YOU GONNA EAT YOUR TOTS?”

When you find yourself staring at delicious uneaten food… instead of letting it go to waste, do what Napoleon Dynamite taught us to do… Just ask! So ASK us what we think about these healthy cauli tots? Or you might need to try these tots out yourself, and TELL US what you think!

 

CAULIFLOWER TORTILLAS

When lettuce just won’t do, cauliflower tortillas make the perfect wrap for your sandwich or perfect taco shell for your stuffin’s. If your into this kinda thing, try our recipe for Garden Wraps!